Announcements

Parking ReminderTo ensure that there are parking spaces for shoppers, please do not park in the Co-op parking lot while attending. Thank you.

March Co-op Community Calendar

Live Acoustic Music
Fridays 5:30 – 7:30 p.m.
Sundays 11 a.m. - 1 p.m.
People's Co-op Deli
The Co-op's Deli continues to present the finest in folk, jazz, blues, and bluegrass performed by local musicians. Our highly acclaimed organic, vegetarian fare features a variety of award-winning soups, salads, entrees, baked goods and desserts. All food, including breakfast, lunch and dinner, is prepared fresh daily. Top off your meal with a complement of Fair Trade, certified organic teas and coffees, freshly made juices, and more. Bring a friend or make new friends here. Free of charge.

Miraculous Mondays Lectures
Mondays, 6:30 - 9 p.m.
School of Healing Arts
The School of Healing Arts offers free wellness clinics with lectures, demonstrations and student massage every Monday night. Call Candice at (619) 233-0938 for a current schedule or visit the school's website at www.schoolofhealingarts.com. Click on the Resource tab and then the FREE Wellness Clinic tab. The School of Healing Arts is located at 1001 Garnet Ave., Ste. 200, 92109 in Pacific Beach. Free of charge.

Shamanism: Healing & Empowerment
Wednesday, March 11, 7 - 8:30 p.m.
People's Co-op Community Room
Learn what shamanism is and how to use shamanic practices to improve health and wellness, feel more empowered, and step more fully into your true potential. This experiential class will be facilitated by Parminder Randhawa, Shamanic Practitioner and Reiki Master/Teacher. Attendance is limited to 18; to RSVP call (858) 444-7993, email info@alchemyofpresence.com, To ensure that there are parking spaces for shoppers, please do not park in the Co-op parking lot while attending this workshop. Free of charge.

What's Your Thyroid Test Telling You?
Thursday, March 12, 7 – 8:30 p.m.
People's Co-op Community Room
Many times thyroid symptoms have nothing to do with your thyroid! Join us to learn more. Attendance is limited to 18; to RSVP call (619) 523-5464. To ensure that there are parking spaces for shoppers, please do not park in the Co-op parking lot while attending this workshop. Free of charge.

Film night  
Thursday, March 12, 7 p.m.
The Green Store
Directed by Jeff Orlowski, "Chasing Ice" is the spectacularly visual documentary about the efforts of nature photographer James Balog and his Extreme Ice Survey to publicize the effects of climate change. The documentary includes scenes from a glacier calving event that took place at Jakobshavn Glacier in Greenland, lasting 75 minutes, the longest such event ever captured on film. The film won the Satellite Award for Best Documentary Film. Watch the trailer at www.s.coop/1v831. The Green Store is located at 4843 Voltaire St. in Ocean Beach. For more information call (619) 225-103. Free of charge.

Save the Date!
People's Climate Walk and Rally
Sunday, March 15, 2 p.m.
S.D. City Hall
We are calling on the United States Government to immediately commence a national World War II-style mobilization to transition the U.S. from fossil fuels to renewable energy. Music will be provided by the Swamp Critter, there will be a bicycle raffle (two bikes!), and informative speeches. Following the rally at City Hall, we will walk to the San Diego Federal Building at Broadway and Front St. Learn more at www.theclimatemobilization.org.

Healthy Shoulder
Wednesday, March 18, 7 - 8:30 p.m.
People's Co-op Community Room
Learn from Dr. Kino how he helped a UFC champion resolve frozen shoulder, impingement and rotator cuff syndrome naturally by adjusting nervous system. Attendance is limited to 18; to RSVP call (858)866-4545. To ensure that there are parking spaces for shoppers, please do not park in the Co-op parking lot while attending this workshop. Free of charge.

Triple your Energy: Get More Done
Thursday, March 19, 7 – 8:30 p.m.
People's Co-op Community Room
Do you suffer from chronic fatigue, low energy, and adrenal exhaustion? Dr. Blum can show you how to correct your energy problems so you have the energy to happily face a new day. Reduce stress, correct sugar problems, gain energy. Attendance is limited to 18; to RSVP call (858) 263-7716. To ensure that there are parking spaces for shoppers, please do not park in the Co-op parking lot while attending this workshop. Free of charge.

The Great American Meatout!
Friday, March 20
United States of America
Every March, caring people in more than a thousand communities in all 50 states welcome spring by asking their friends and neighbors to kick the meat habit and explore a wholesome, nonviolent diet of vegetables, legumes, fruits, and grains. Meatout has grown explosively since its inception in 1985 to become the world's largest annual grassroots diet education campaign. Several mainstream health advocacy organizations, including the American Cancer Society, the National Cancer Institute, Johns Hopkins University, and the American Heart Association, have since launched their own campaigns to promote consumption of plant-based foods. What can a plant-based diet do for the world? For starters, it can have a profound effect on climate change! Here are some facts:

Now that's some food for thought.

Hydrotherapy: The Wonder Medicine
Thursday, March 26, 7 - 8:30 p.m.
People's Co-op Community Room
Learn about hydrotherapy, the therapeutic use of water, including everyday remedies your mother probably taught you. Discussion includes a slew of powerful methods for easing muscle soreness, relieving cold and flu symptoms, reducing stress, and other uses. Attendance is limited to 18; to RSVP call (858) 246-9730. To ensure that there are parking spaces for shoppers, please do not park in the Co-op parking lot while attending this workshop. Free of charge.

Community RoomPeople's Coop Community Room
The Community Room is available free of charge on a first come, first serve basis to Co-op members and to Co-op members' nonprofit community service groups, when not in use by the Co-op. Our intent is to provide a meeting space at no charge for individuals and organizations whose purpose is to work for the betterment of the community as set forth in our mission, vision, and values statements. The room is available for classes, meetings and exhibits providing that the space is not required for Co-op events. Groups may not charge admission nor can we allow any uses that would result in individual gain for a lecturer, class instructor, political candidates, etc. The Board of Directors is the final arbiter regarding appropriate room use. The room is available 7 p.m. to 8:30 p.m., Tuesday through Friday.

To book the Community Room or obtain information about the room, please call Kylie, at O.B. People's Co-op (619) 224-1387. Advance scheduling and approval for use of the room is required and a completed room-reservation application must be submitted to the Co-op at least seven days prior to the event. Events may be published in the Community Calendar of the Co-op Newsletter; event notice deadline is the 10th of the preceding month. There are many fine organizations that make use of the community room. In order to accommodate as many as possible we accept only one reservation at a time from any group or individual per month. The Community Room is equipped with chairs and tables for your use.